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September Is Fruit & Veggies Month

According to the Produce for Better Health Foundation, 90% of adults and children don’t eat the proper amount of fruits and vegetables in their daily diets! Poor diet and exercise plans can cause disease, poor weight management, and reduced motivation. This month, take a look at you and your family’s diets and exercises and see if there are ways you can improve.  » Read more about: September Is Fruit & Veggies Month  »